Here are some comments from clients
"Thank you... it's been so helpful to learn about mindfulness and to find ways to practice which have truly been life-changing."
"I feel like there is light at the end of the tunnel. That one day very soon I can close this very long and painful chapter of my life."
"I really enjoyed the course. I have had a lot of therapy over the years but have never engaged in anything like this. I felt really understood and supported."
"It has enabled me to unravel my thoughts & emotions and given me ways to work through them. It has been a key part in helping me to get all the bad, negative feelings out in the open so I could move forward."
"I have really enjoyed the sessions... the scariest bit was contacting you in the first place and then making my first proper appointment. Up to then I could still kid myself I didn't really need counselling, after all I'm a strong woman, why would I? So if anyone out there is thinking counselling is a sign of weakness, think again. Facing up to things is never easy and it takes strength to say 'enough, I'm going to deal with this."