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"Any fact facing us, however difficult, even seemingly hopeless, is not so important as our attitude towards that fact. How you think about a fact may defeat you before you ever do anything about it. You may permit a fact to overwhelm you mentally before you deal with it actually. On the other hand, a confident and optimistic thought pattern can overcome or modify the fact altogether." Norman Vincent Peale

May small green

Counselling and supervision in Nottingham

Hello. I’m Lynsey and I am an accredited counsellor, supervisor and trainer. I work in Wollaton, Nottingham. My counselling room is easily located and within reach of Bramcote, Beeston, Long Eaton, Stapleford, Trowell, West Bridgford and Nottingham city.

I offer person-centred counselling with an emphasis on supporting you to a greater understanding of yourself and your problems and enabling you to find solutions and ways to cope.
static free initial logoWe all have times in our lives when we are struggling to cope with something. It may be relationships, depression or anxiety, redundancy, work difficulties or traumatic events. The range of things people come to see me about are as varied as the people I’ve worked with. No problem is too big, nor too small. If it is impacting on your ability to enjoy life, then it's worth spending time to try and change it or resolve the difficulty.

Confidential Supportive Experienced

As a counsellor I will provide a safe, confidential and supportive environment in which you can work on your difficulties. I won't provide solutions but will work with you to explore the problems and help you to find your own path.

I am a warm, understanding and non-judgmental person with many years experience working with individuals in a range of settings. I have worked within the NHS, Weightwatchers, the BBC and in law. I have over six years counselling experience as well as past experience in education, coaching, career guidance, interviewing and advocacy.

I have my own counselling room in Wollaton, which is quiet, confidential and comfortable. There is space to park outside. There is a bus from Beeston to Nottingham passing the end of the road.



room

Short-term or longer therapy

I have experience of counselling individuals for time limited therapy of 6 or 8 sessions, most recently in the NHS. This can be really helpful and make a surprising difference in just a short time. I have also worked with people over a year or two, when they have had significant problems to address. I will happily discuss this with you and we can work together to see what is going to help you.

Helping you move forward

As a counsellor, the best part of my job is helping people who are unhappy or struggling with something and by working with them helping them to find a way forward. I have experience with...
  • Depression & anxiety
  • Trauma and stress
  • Childhood abuse
  • Dissociation and DID
  • Relationships
  • Work problems
  • Low self-esteem
  • Lack of confidence
  • Anger
  • Sexual abuse & rape
  • Weight problems
  • Addictions
  • Bereavement and loss
  • Redundancy
  • Marital breakdown
  • Childhood Abuse

  • "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
    Helen Keller


    Take The First Step

    I recognise how difficult it can be to take that first step… to pick up the phone or to send that email. But… rest assured we’ve all been there! I was once that person looking at a list of counsellors and trying to work out who to ring and also not being sure whether it was going to help or not. Why not give me a call, or email me, and set up a free half hour introductory session and see what you think?

    Location: Wollaton

    My counselling practice is within easy reach of Wollaton, Beeston, Bramcote, Chilwell, Nottingham, Trowell, Stapleford, Ilkeston, Long Eaton and Derby.

    I hope you find my website helpful and that it provides you with the information you need. If not, please contact me by using the email link on the left or telephone 07862 724569.

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